Water | 88.9g |
Energy | 32.0kcal |
Energy | 134.0kJ |
Protein | 3.2g |
Total lipid (fat) | 0.7g |
Ash | 2.2g |
Carbohydrate, by difference | 5.0g |
Fiber, total dietary | 2.1g |
Sugars, total | 0.62g |
Calcium, Ca | 258.0mg |
Iron, Fe | 0.7mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 45.0mg |
Potassium, K | 288.0mg |
Sodium, Na | 29.0mg |
Zinc, Zn | 0.3mg |
Copper, Cu | 0.197mg |
Manganese, Mn | 0.525mg |
Selenium, Se | 0.9??g |
Vitamin C, total ascorbic acid | 37.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.26mg |
Niacin | 0.9mg |
Pantothenic acid | 0.062mg |
Vitamin B-6 | 0.174mg |
Folate, total | 14.0??g |
Folic acid | 0.0??g |
Folate, food | 14.0??g |
Folate, DFE | 14.0??g |
Choline, total | 0.5mg |
Betaine | 0.3mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 391.0??g |
Retinol | 0.0??g |
Carotene, beta | 4688.0??g |
Carotene, alpha | 4.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7816.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1857.0??g |
Vitamin E (alpha-tocopherol) | 1.85mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 494.2??g |
Fatty acids, total saturated | 0.052g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.001g |
16:0 | 0.041g |
18:0 | 0.004g |
Fatty acids, total monounsaturated | 0.131g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.101g |
20:1 | 0.011g |
22:1 undifferentiated | 0.018g |
Fatty acids, total polyunsaturated | 0.307g |
18:2 undifferentiated | 0.274g |
18:3 undifferentiated | 0.032g |
18:4 | 0.0g |
20:4 undifferentiated | 0.001g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.029g |
Threonine | 0.124g |
Isoleucine | 0.193g |
Leucine | 0.267g |
Lysine | 0.27g |
Methionine | 0.037g |
Cystine | 0.068g |
Phenylalanine | 0.126g |
Tyrosine | 0.134g |
Valine | 0.172g |
Arginine | 0.193g |
Histidine | 0.088g |
Alanine | 0.245g |
Aspartic acid | 0.329g |
Glutamic acid | 0.397g |
Glycine | 0.19g |
Proline | 0.17g |
Serine | 0.152g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |